Ross Thomson 7:21 row
1,432m
Meters
7:21.6
Time
2:34.1
Pace
77
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 115 |
February 05, 2024 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.6 | 1,432m | 2:34.1 | 95 | 628 | 19 | 111 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 18 | 114 |
| 7:21.6 | 473m | 2:29.6 | 104 | 659 | 21 | 109 |
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