Ross Thomson 7:32 row
1,477m
Meters
7:32.0
Time
2:33.0
Pace
79
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 119 |
February 09, 2024 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.0 | 1,477m | 2:33.0 | 98 | 636 | 20 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 19 |
| 7:32.0 | 518m | 2:26.7 | 111 | 681 | 22 |
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