Ross Thomson 2x25:00/5:00r row
10,584m
Meters
50:00.0
Time
2:21.7
Pace
604
Calories
| Rest Distance | 197m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,781m |
| Overall Time | 1:00:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 1175 |
| Drag Factor | 119 |
February 09, 2024 06:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,584m | 2:21.7 | 123 | 723 | 23 | |
| 25:00.0 | 5,456m | 2:17.4 | 135 | 763 | 22 | |
| 25:00.0 | 5,129m | 2:26.2 | 112 | 685 | 25 | |
| r197m |
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Workout Graph
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