Ross Thomson 7:48 row
1,545m
Meters
7:48.3
Time
2:31.5
Pace
84
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 117 |
February 11, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.3 | 1,545m | 2:31.5 | 101 | 646 | 21 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 7:48.3 | 587m | 2:23.3 | 119 | 708 | 22 |
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Workout Graph
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