Ross Thomson 1x10:00/3:00r row
2,126m
Meters
10:00.0
Time
2:21.1
Pace
121
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,135m |
| Overall Time | 13:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 120 |
February 12, 2024 05:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 20 | |
| 10:00.0 | 2,125m | 2:21.1 | 124 | 728 | 20 | |
| r9m |
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Workout Graph
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