Ross Thomson 30:00 row
6,868m
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 123 |
February 28, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,868m | 2:11.0 | 156 | 835 | 19 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 19 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 19 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 19 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 19 |
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Workout Graph
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