Ross Thomson 12:40 row

2,645m

Meters

12:40.1

Time

2:23.6

Pace

149

Calories

Average Watts118
Calories Per Hour706
Stroke Rate20
Stroke Count262
Drag Factor121

March 24, 2024 06:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:40.1 2,645m 2:23.6 118 706 20
5:00.0 967m 2:35.1 94 622 19
10:00.0 1,087m 2:17.9 133 758 21
12:40.1 591m 2:15.4 141 784 22

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Workout Graph

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