Ross Thomson 3x19:00/3:00r row
12,346m
Meters
57:00.0
Time
2:18.5
Pace
714
Calories
| Rest Distance | 136m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,482m |
| Overall Time | 1:06:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 1176 |
| Drag Factor | 123 |
April 01, 2024 06:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 12,346m | 2:18.5 | 132 | 753 | 20 | |
| 19:00.0 | 4,106m | 2:18.8 | 131 | 750 | 20 | |
| 19:00.0 | 4,200m | 2:15.7 | 140 | 781 | 22 | |
| 19:00.0 | 4,040m | 2:21.0 | 125 | 728 | 20 | |
| r136m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.