Ross Thomson 18:00 row
3,591m
Meters
18:00.3
Time
2:30.4
Pace
196
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 345 |
| Drag Factor | 123 |
April 07, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.3 | 3,591m | 2:30.4 | 103 | 653 | 19 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 19 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 19 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 |
| 18:00.2 | 643m | 2:20.1 | 127 | 737 | 21 |
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Workout Graph
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