Ross Thomson 12:04 row
2,211
Meters
12:04.9
Time
2:43.9
Pace
115
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 124 |
April 08, 2024 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:04.9 | 2,211 | 2:43.9 | 79 | 571 | 115 | 19 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 19 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 19 |
| 12:04.8 | 417 | 2:29.6 | 104 | 663 | 23 | 20 |
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Workout Graph
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