Ross Thomson 11:16 row
2,145m
Meters
11:16.8
Time
2:37.7
Pace
116
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 125 |
April 15, 2024 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.8 | 2,145m | 2:37.7 | 89 | 606 | 19 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 17 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 11:16.7 | 274m | 2:19.9 | 128 | 739 | 20 |
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Workout Graph
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