Ross Thomson 7:44 row
1,776m
Meters
7:44.6
Time
2:10.7
Pace
107
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 125 |
April 15, 2024 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.6 | 1,776m | 2:10.7 | 156 | 838 | 21 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 7:44.6 | 656m | 2:05.4 | 177 | 910 | 23 |
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Workout Graph
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