Ross Thomson 17:51 row

3,807m

Meters

17:51.8

Time

2:20.7

Pace

219

Calories

Average Watts125
Calories Per Hour731
Stroke Rate21
Stroke Count391
Drag Factor124

April 19, 2024 05:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:51.8 3,807m 2:20.7 125 731 21
5:00.0 969m 2:34.7 94 624 20
10:00.0 1,029m 2:25.7 113 688 23
15:00.0 1,192m 2:05.8 176 904 23
17:51.7 617m 2:19.1 130 747 21

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Workout Graph

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