Ross Thomson 5:11 row
1,156m
Meters
5:11.6
Time
2:14.7
Pace
69
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 15 |
| Stroke Count | 127 |
| Drag Factor | 127 |
October 27, 2024 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,156m | 2:14.7 | 143 | 792 | 15 | 126 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 146 |
| 5:11.6 | 16m | 6:02.5 | 7 | 325 | 5 | 106 |
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