Ross Thomson 5:04 row
682m
Meters
5:04.5
Time
3:43.2
Pace
34
Calories
133
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 121 |
October 27, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 682m | 3:43.2 | 31 | 408 | 21 | 133 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 21 | 133 |
| 5:04.5 | 9m | 4:10.0 | 22 | 377 | 0 | 132 |
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