Ross Thomson 23:26 row
5,010m
Meters
23:26.8
Time
2:20.3
Pace
286
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 126 |
October 28, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.8 | 5,010m | 2:20.3 | 126 | 735 | 21 | 133 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 125 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 135 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 131 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 138 |
| 23:26.7 | 721m | 2:23.3 | 119 | 708 | 22 | 136 |
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Workout Graph
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