Ross Thomson 50:24 row
10,012m
Meters
50:24.9
Time
2:31.0
Pace
542
Calories
129
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 944 |
| Drag Factor | 126 |
December 04, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:24.9 | 10,012m | 2:31.0 | 102 | 649 | 18 | 129 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 121 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 123 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 129 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 124 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 127 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 135 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 18 | 135 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 136 |
| 45:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 128 |
| 50:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 133 |
| 50:24.9 | 63m | 3:17.6 | 45 | 456 | 17 | 133 |
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Workout Graph
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