Ross Thomson 4:18 row
587
Meters
4:18.7
Time
3:40.3
Pace
29
Calories
121
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 112 |
January 08, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 587 | 3:40.3 | 33 | 412 | 18 | 121 |
| 4:18.7 | 587 | 3:40.3 | 33 | 412 | 18 | 121 |
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Workout Graph
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