Ross Thomson 49:12 BikeErg
20,028
Meters
49:12.5
Time
2:27.4
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 48 |
| Revolution Count | 2386 |
| Power/kg | 1.14 |
| Drag Factor | 202 |
January 13, 2025 07:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:12.5 | 20,028 | 2:27.4 | 109 | 675 | 551 | 48 |
| 5:00.0 | 1,958 | 2:33.2 | 97 | 634 | 52 | 47 |
| 10:00.0 | 2,055 | 2:25.9 | 112 | 687 | 57 | 49 |
| 15:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 51 |
| 20:00.0 | 2,100 | 2:22.8 | 120 | 713 | 59 | 50 |
| 25:00.0 | 2,080 | 2:24.2 | 117 | 701 | 58 | 50 |
| 30:00.0 | 2,035 | 2:27.4 | 109 | 675 | 56 | 49 |
| 35:00.0 | 2,044 | 2:26.7 | 111 | 680 | 56 | 49 |
| 40:00.0 | 1,976 | 2:31.8 | 100 | 644 | 53 | 47 |
| 45:00.0 | 1,989 | 2:30.8 | 102 | 651 | 54 | 48 |
| 49:12.5 | 1,640 | 2:33.9 | 96 | 630 | 44 | 46 |
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Workout Graph
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