Ross Thomson 24:53 row
4,799
Meters
24:53.4
Time
2:35.5
Pace
256
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 455 |
| Drag Factor | 138 |
February 09, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:53.4 | 4,799 | 2:35.5 | 93 | 617 | 256 | 18 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 17 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 19 |
| 15:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 18 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 19 |
| 24:53.4 | 935 | 2:36.8 | 91 | 613 | 50 | 19 |
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Workout Graph
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