Thomas Axelson 3x10:00/3:30r BikeErg
17,336
Meters
30:00.0
Time
1:43.8
Pace
686
Calories
| Rest Distance | 1,802 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 19,138 |
| Overall Time | 40:30.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| RPM | 82 |
| Revolution Count | 2856 |
| Power/kg | 3.16 |
| Drag Factor | 106 |
April 04, 2025 16:15:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,336 | 1:43.8 | 313 | 1376 | 82 | |
| 10:00.0 | 5,802 | 1:43.4 | 316 | 1389 | 82 | |
| 10:00.0 | 5,803 | 1:43.3 | 317 | 1389 | 83 | |
| 10:00.0 | 5,731 | 1:44.6 | 305 | 1349 | 82 | |
| r1,802 |
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Workout Graph
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