Thomas Axelson 10x2:00/1:00r BikeErg
12,057
Meters
20:00.0
Time
1:39.5
Pace
501
Calories
| Rest Distance | 3,058 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,115 |
| Overall Time | 30:00.0 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1521 |
| RPM | 87 |
| Revolution Count | 2393 |
| Power/kg | 3.59 |
| Drag Factor | 91 |
May 03, 2025 10:06:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 12,057 | 1:39.5 | 355 | 1521 | 87 | |
| 2:00.0 | 1,191 | 1:40.7 | 342 | 1477 | 87 | |
| 2:00.0 | 1,203 | 1:39.7 | 353 | 1513 | 87 | |
| 2:00.0 | 1,201 | 1:39.9 | 351 | 1507 | 87 | |
| 2:00.0 | 1,204 | 1:39.6 | 354 | 1516 | 87 | |
| 2:00.0 | 1,203 | 1:39.7 | 353 | 1513 | 88 | |
| 2:00.0 | 1,207 | 1:39.4 | 356 | 1525 | 88 | |
| 2:00.0 | 1,208 | 1:39.3 | 357 | 1528 | 88 | |
| 2:00.0 | 1,207 | 1:39.4 | 356 | 1525 | 88 | |
| 2:00.0 | 1,208 | 1:39.3 | 357 | 1528 | 87 | |
| 2:00.0 | 1,224 | 1:38.0 | 371 | 1578 | 88 | |
| r3,058 |
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Workout Graph
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