Thomas Axelson 13x0:40/0:20r BikeErg
5,360
Meters
8:40.0
Time
1:37.0
Pace
228
Calories
| Rest Distance | 1,746 |
|---|---|
| Rest Time | 4:20.0 |
| Overall Distance | 7,106 |
| Overall Time | 13:00.0 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| RPM | 89 |
| Revolution Count | 1100 |
| Power/kg | 3.87 |
| Drag Factor | 93 |
May 15, 2025 14:27:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:40.0 | 5,360 | 1:37.0 | 383 | 1619 | 89 | |
| 0:40.0 | 406 | 1:38.5 | 366 | 1559 | 89 | |
| 0:40.0 | 414 | 1:36.6 | 388 | 1635 | 89 | |
| 0:40.0 | 416 | 1:36.1 | 394 | 1654 | 89 | |
| 0:40.0 | 413 | 1:36.8 | 385 | 1625 | 89 | |
| 0:40.0 | 415 | 1:36.3 | 391 | 1645 | 89 | |
| 0:40.0 | 413 | 1:36.8 | 385 | 1625 | 89 | |
| 0:40.0 | 416 | 1:36.1 | 394 | 1654 | 90 | |
| 0:40.0 | 414 | 1:36.6 | 388 | 1635 | 89 | |
| 0:40.0 | 409 | 1:37.7 | 374 | 1587 | 89 | |
| 0:40.0 | 411 | 1:37.3 | 380 | 1606 | 90 | |
| 0:40.0 | 410 | 1:37.5 | 377 | 1597 | 89 | |
| 0:40.0 | 411 | 1:37.3 | 380 | 1606 | 89 | |
| 0:40.0 | 412 | 1:37.0 | 382 | 1616 | 90 | |
| r1,746 |
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Workout Graph
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