Thomas Axelson 13x0:40/0:20r BikeErg
5,320
Meters
8:40.0
Time
1:37.7
Pace
222
Calories
| Rest Distance | 1,481 |
|---|---|
| Rest Time | 4:20.0 |
| Overall Distance | 6,801 |
| Overall Time | 13:00.0 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1589 |
| RPM | 89 |
| Revolution Count | 1062 |
| Power/kg | 3.79 |
| Drag Factor | 91 |
May 22, 2025 13:05:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:40.0 | 5,320 | 1:37.7 | 375 | 1589 | 89 | |
| 0:40.0 | 401 | 1:39.7 | 353 | 1513 | 87 | |
| 0:40.0 | 405 | 1:38.7 | 363 | 1550 | 89 | |
| 0:40.0 | 407 | 1:38.2 | 369 | 1568 | 89 | |
| 0:40.0 | 410 | 1:37.5 | 377 | 1597 | 90 | |
| 0:40.0 | 412 | 1:37.0 | 382 | 1616 | 90 | |
| 0:40.0 | 407 | 1:38.2 | 369 | 1568 | 89 | |
| 0:40.0 | 410 | 1:37.5 | 377 | 1597 | 89 | |
| 0:40.0 | 409 | 1:37.7 | 374 | 1587 | 89 | |
| 0:40.0 | 406 | 1:38.5 | 366 | 1559 | 89 | |
| 0:40.0 | 404 | 1:39.0 | 361 | 1541 | 89 | |
| 0:40.0 | 408 | 1:38.0 | 371 | 1578 | 89 | |
| 0:40.0 | 410 | 1:37.5 | 377 | 1597 | 89 | |
| 0:40.0 | 430 | 1:33.0 | 435 | 1796 | 93 | |
| r1,481 |
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Workout Graph
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