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Thomas Axelson v0:45/0:15r...21 BikeErg

9,513

Meters

15:45.0

Time

1:39.3

Pace

402

Calories

Rest Distance4,416
Rest Time10:45.0
Overall Distance13,929
Overall Time26:30.0
Average Watts357
Calories Per Hour1528
RPM83
Revolution Count2085
Power/kg3.61
Drag Factor117

October 16, 2025 15:46:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:45.0 9,513 1:39.3 357 1528 83
0:45.0 441 1:42.0 329 1433 83
r: 0:15 131
0:45.0 448 1:40.4 345 1488 83
r: 0:15 130
0:45.0 448 1:40.4 345 1488 83
r: 0:15 129
0:45.0 448 1:40.4 345 1488 83
r: 0:15 128
0:45.0 448 1:40.4 345 1488 83
r: 0:15 123
0:45.0 449 1:40.2 348 1496 83
r: 0:15 112
0:45.0 449 1:40.2 348 1496 83
r: 3:00 1,121
0:45.0 450 1:40.0 350 1504 83
r: 0:15 120
0:45.0 450 1:40.0 350 1504 83
r: 0:15 123
0:45.0 451 1:39.7 352 1512 83
r: 0:15 115
0:45.0 452 1:39.5 355 1520 83
r: 0:15 110
0:45.0 450 1:40.0 350 1504 83
r: 0:15 119
0:45.0 451 1:39.7 352 1512 83
r: 0:15 116
0:45.0 453 1:39.3 357 1528 84
r: 3:00 1,121
0:45.0 456 1:38.6 364 1553 84
r: 0:15 114
0:45.0 454 1:39.1 359 1536 84
r: 0:15 119
0:45.0 458 1:38.2 369 1569 84
r: 0:15 117
0:45.0 458 1:38.2 369 1569 84
r: 0:15 116
0:45.0 459 1:38.0 371 1578 84
r: 0:15 112
0:45.0 463 1:37.1 381 1612 85
r: 0:15 101
0:45.0 475 1:34.7 412 1716 88
r: 0:15 39
r4,416

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Workout Graph

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