Thomas Axelson 6x7:00/3:00r BikeErg
23,947
Meters
42:00.0
Time
1:45.2
Pace
935
Calories
| Rest Distance | 4,831 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 28,778 |
| Overall Time | 1:00:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| RPM | 78 |
| Revolution Count | 4333 |
| Drag Factor | 106 |
October 20, 2025 13:49:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:00.0 | 23,947 | 1:45.2 | 300 | 1333 | 78 | |
| 7:00.0 | 3,984 | 1:45.4 | 299 | 1328 | 78 | |
| 7:00.0 | 3,993 | 1:45.1 | 301 | 1335 | 79 | |
| 7:00.0 | 3,987 | 1:45.3 | 299 | 1330 | 79 | |
| 7:00.0 | 4,003 | 1:44.9 | 303 | 1342 | 79 | |
| 7:00.0 | 3,989 | 1:45.2 | 300 | 1331 | 79 | |
| 7:00.0 | 3,991 | 1:45.2 | 300 | 1333 | 79 | |
| r4,831 |
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Workout Graph
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Df:119