Thomas Axelson 10x3:00/3:00r BikeErg
17,718
Meters
30:00.0
Time
1:41.5
Pace
725
Calories
| Rest Distance | 9,889 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 27,607 |
| Overall Time | 1:00:00.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| RPM | 83 |
| Revolution Count | 4593 |
| Drag Factor | 82 |
October 31, 2025 16:21:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,718 | 1:41.5 | 334 | 1448 | 83 | |
| 3:00.0 | 1,765 | 1:41.9 | 330 | 1435 | 84 | |
| 3:00.0 | 1,776 | 1:41.3 | 336 | 1457 | 83 | |
| 3:00.0 | 1,770 | 1:41.6 | 333 | 1445 | 83 | |
| 3:00.0 | 1,770 | 1:41.6 | 333 | 1445 | 83 | |
| 3:00.0 | 1,771 | 1:41.6 | 333 | 1447 | 83 | |
| 3:00.0 | 1,770 | 1:41.6 | 333 | 1445 | 83 | |
| 3:00.0 | 1,778 | 1:41.2 | 337 | 1460 | 83 | |
| 3:00.0 | 1,771 | 1:41.6 | 333 | 1447 | 83 | |
| 3:00.0 | 1,767 | 1:41.8 | 331 | 1439 | 83 | |
| 3:00.0 | 1,781 | 1:41.0 | 339 | 1466 | 84 | |
| r9,889 |
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Workout Graph
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Df. 121