Thomas Axelson 4000m BikeErg
4,000
Meters
6:24.0
Time
1:36.0
Pace
178
Calories
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| RPM | 86 |
| Revolution Count | 557 |
| Drag Factor | 121 |
November 08, 2025 15:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:24.0 | 4,000 | 1:36.0 | 396 | 1661 | 86 |
| 1:16.5 | 800 | 1:35.6 | 400 | 1677 | 87 |
| 1:17.8 | 1,600 | 1:37.2 | 381 | 1609 | 86 |
| 1:17.8 | 2,400 | 1:37.2 | 381 | 1609 | 86 |
| 1:17.5 | 3,200 | 1:36.8 | 385 | 1624 | 86 |
| 1:14.5 | 4,000 | 1:33.1 | 433 | 1791 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df:126