Thomas Axelson v7:00/3:00r...6 BikeErg
27,594
Meters
48:00.0
Time
1:44.3
Pace
1089
Calories
| Rest Distance | 6,024 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 33,618 |
| Overall Time | 1:08:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| RPM | 84 |
| Revolution Count | 5310 |
| Drag Factor | 90 |
November 25, 2025 16:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:00.0 | 27,594 | 1:44.3 | 308 | 1359 | 84 | |
| 7:00.0 | 4,017 | 1:44.5 | 306 | 1353 | 84 | |
| r: 3:00 | 1,182 | |||||
| 8:00.0 | 4,598 | 1:44.3 | 308 | 1358 | 84 | |
| r: 3:00 | 1,096 | |||||
| 9:00.0 | 5,182 | 1:44.2 | 309 | 1364 | 85 | |
| r: 4:00 | 1,434 | |||||
| 9:00.0 | 5,156 | 1:44.7 | 305 | 1348 | 84 | |
| r: 4:00 | 1,346 | |||||
| 8:00.0 | 4,607 | 1:44.1 | 309 | 1365 | 85 | |
| r: 3:00 | 927 | |||||
| 7:00.0 | 4,036 | 1:44.0 | 311 | 1368 | 85 | |
| r: 3:00 | 39 | |||||
| r6,024 |
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Workout Graph
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