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Thomas Axelson v0:45/0:15r...21 BikeErg

9,819

Meters

15:45.0

Time

1:36.2

Pace

434

Calories

Rest Distance3,724
Rest Time10:45.0
Overall Distance13,543
Overall Time26:30.0
Average Watts393
Calories Per Hour1651
RPM87
Revolution Count2044
Drag Factor113

January 03, 2026 13:46:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Df:121

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:45.0 9,819 1:36.2 393 1651 87
0:45.0 455 1:38.9 362 1545 87
r: 0:15 127
0:45.0 459 1:38.0 371 1578 85
r: 0:15 135
0:45.0 461 1:37.6 376 1595 87
r: 0:15 127
0:45.0 463 1:37.1 381 1612 87
r: 0:15 129
0:45.0 464 1:36.9 384 1620 87
r: 0:15 117
0:45.0 462 1:37.4 379 1603 87
r: 0:15 88
0:45.0 476 1:34.5 414 1725 89
r: 3:00 1,046
0:45.0 477 1:34.3 417 1734 89
r: 0:15 119
0:45.0 464 1:36.9 384 1620 87
r: 0:15 85
0:45.0 466 1:36.5 389 1637 87
r: 0:15 80
0:45.0 474 1:34.9 409 1707 88
r: 0:15 85
0:45.0 476 1:34.5 414 1725 89
r: 0:15 57
0:45.0 477 1:34.3 417 1734 89
r: 0:15 62
0:45.0 475 1:34.7 412 1716 88
r: 3:00 917
0:45.0 463 1:37.1 381 1612 87
r: 0:15 72
0:45.0 467 1:36.3 391 1646 87
r: 0:15 101
0:45.0 466 1:36.5 389 1637 87
r: 0:15 104
0:45.0 467 1:36.3 391 1646 87
r: 0:15 96
0:45.0 468 1:36.1 394 1654 87
r: 0:15 72
0:45.0 469 1:35.9 396 1663 88
r: 0:15 62
0:45.0 473 1:35.1 406 1698 88
r: 0:15 43
r3,724

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