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Thomas Axelson v0:45/0:15r...21 BikeErg

9,900

Meters

15:45.0

Time

1:35.4

Pace

443

Calories

Rest Distance4,024
Rest Time10:45.0
Overall Distance13,924
Overall Time26:30.0
Average Watts402
Calories Per Hour1684
RPM87
Revolution Count2075
Power/kg4.06
Drag Factor115

January 31, 2026 15:32:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:45.0 9,900 1:35.4 402 1684 87
0:45.0 463 1:37.1 381 1612 87
r: 0:15 125
0:45.0 467 1:36.3 391 1646 88
r: 0:15 130
0:45.0 468 1:36.1 394 1654 87
r: 0:15 119
0:45.0 467 1:36.3 391 1646 87
r: 0:15 123
0:45.0 469 1:35.9 396 1663 87
r: 0:15 110
0:45.0 468 1:36.1 394 1654 87
r: 0:15 109
0:45.0 470 1:35.7 399 1672 87
r: 3:00 1,086
0:45.0 478 1:34.1 419 1743 89
r: 0:15 123
0:45.0 469 1:35.9 396 1663 87
r: 0:15 114
0:45.0 472 1:35.3 404 1690 88
r: 0:15 114
0:45.0 472 1:35.3 404 1690 88
r: 0:15 105
0:45.0 469 1:35.9 396 1663 87
r: 0:15 100
0:45.0 470 1:35.7 399 1672 88
r: 0:15 96
0:45.0 471 1:35.5 401 1681 88
r: 3:00 942
0:45.0 474 1:34.9 409 1707 88
r: 0:15 126
0:45.0 472 1:35.3 404 1690 88
r: 0:15 121
0:45.0 473 1:35.1 406 1698 88
r: 0:15 113
0:45.0 474 1:34.9 409 1707 88
r: 0:15 72
0:45.0 474 1:34.9 409 1707 88
r: 0:15 73
0:45.0 478 1:34.1 419 1743 89
r: 0:15 80
0:45.0 481 1:33.5 427 1771 89
r: 0:15 43
r4,024

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Workout Graph

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