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Thomas Axelson v0:45/0:15r...14 BikeErg

6,574

Meters

10:30.0

Time

1:35.8

Pace

293

Calories

Rest Distance2,399
Rest Time9:00.0
Overall Distance8,973
Overall Time19:30.0
Average Watts398
Calories Per Hour1668
RPM87
Revolution Count1330
Power/kg4.15
Drag Factor118

February 07, 2026 10:05:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
10:30.0 6,574 1:35.8 398 1668 87
0:45.0 459 1:38.0 371 1578 87
r: 0:15 114
0:45.0 471 1:35.5 401 1681 88
r: 0:15 116
0:45.0 474 1:34.9 409 1707 88
r: 0:15 117
0:45.0 470 1:35.7 399 1672 88
r: 0:15 117
0:45.0 470 1:35.7 399 1672 88
r: 0:15 117
0:45.0 470 1:35.7 399 1672 88
r: 0:15 105
0:45.0 471 1:35.5 401 1681 88
r: 3:00 1,069
0:45.0 469 1:35.9 396 1663 88
r: 0:15 112
0:45.0 470 1:35.7 399 1672 88
r: 0:15 106
0:45.0 471 1:35.5 401 1681 88
r: 0:15 103
0:45.0 470 1:35.7 399 1672 88
r: 0:15 100
0:45.0 471 1:35.5 401 1681 88
r: 0:15 98
0:45.0 469 1:35.9 396 1663 88
r: 0:15 87
0:45.0 470 1:35.7 399 1672 88
r: 3:00 38
r2,399

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Workout Graph

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