Thomas Axelson 5x1:00/1:00r BikeErg
3,058
Meters
5:05.8
Time
1:40.0
Pace
132
Calories
| Rest Distance | 1,225 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,283 |
| Overall Time | 10:05.8 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1553 |
| RPM | 89 |
| Revolution Count | 683 |
| Power/kg | 3.65 |
| Drag Factor | 81 |
August 08, 2026 15:46:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:05.8 | 3,058 | 1:40.0 | 350 | 1553 | 89 | |
| 1:00.0 | 591 | 1:41.5 | 334 | 1500 | 89 | |
| 1:00.0 | 610 | 1:38.3 | 368 | 1560 | 90 | |
| 1:00.0 | 615 | 1:37.5 | 377 | 1560 | 90 | |
| 1:00.0 | 621 | 1:36.6 | 388 | 1680 | 92 | |
| 1:00.0 | 622 | 1:36.4 | 390 | 1620 | 91 | |
| r1,225 |
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Workout Graph
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