Thomas Axelson 30:00 BikeErg
15,013
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 94 |
| Revolution Count | 2820 |
| Power/kg | 2.05 |
| Drag Factor | 51 |
July 21, 2020 16:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,013 | 1:59.8 | 203 | 998 | 497 | 94 | 136 |
| 5:00.0 | 2,452 | 2:02.3 | 191 | 957 | 79 | 91 | 143 |
| 10:00.0 | 2,456 | 2:02.1 | 192 | 960 | 80 | 92 | 137 |
| 15:00.0 | 2,491 | 2:00.4 | 200 | 989 | 82 | 94 | 131 |
| 20:00.0 | 2,486 | 2:00.6 | 199 | 985 | 82 | 94 | 134 |
| 25:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 84 | 95 | 133 |
| 30:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 90 | 98 | 139 |
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Workout Graph
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