Thomas Axelson 5x8:00/2:00r BikeErg
22,651m
Meters
40:00.0
Time
1:45.9
Pace
872
Calories
155
Heart Rate
| Rest Distance | 3,435m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 26,086m |
| Overall Time | 50:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| RPM | 64 |
| Revolution Count | 3297 |
| Power/kg | 2.97 |
| Drag Factor | 190 |
November 06, 2020 12:13:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 22,651m | 1:45.9 | 294 | 1312 | 64 | 155 |
| 8:00.0 | 4,510m | 1:46.4 | 290 | 1299 | 64 | 145 |
| 8:00.0 | 4,513m | 1:46.3 | 291 | 1301 | 64 | 152 |
| 8:00.0 | 4,515m | 1:46.3 | 291 | 1302 | 64 | 153 |
| 8:00.0 | 4,518m | 1:46.2 | 292 | 1304 | 64 | 157 |
| 8:00.0 | 4,596m | 1:44.4 | 307 | 1357 | 65 | 169 |
| r3,435m |
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Workout Graph
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