Thomas Axelson 30:00 BikeErg
17,438m
Meters
30:00.0
Time
1:43.2
Pace
696
Calories
164
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| RPM | 76 |
| Revolution Count | 2292 |
| Power/kg | 3.21 |
| Drag Factor | 149 |
November 08, 2020 16:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,438m | 1:43.2 | 318 | 1395 | 76 | 164 |
| 5:00.0 | 2,917m | 1:42.8 | 322 | 1407 | 77 | 156 |
| 10:00.0 | 2,873m | 1:44.4 | 307 | 1357 | 76 | 158 |
| 15:00.0 | 2,897m | 1:43.5 | 315 | 1384 | 76 | 162 |
| 20:00.0 | 2,896m | 1:43.5 | 315 | 1383 | 76 | 166 |
| 25:00.0 | 2,875m | 1:44.3 | 308 | 1360 | 76 | 166 |
| 30:00.0 | 2,980m | 1:40.6 | 343 | 1480 | 78 | 178 |
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