Thomas Axelson 6x7:00/3:00r BikeErg
24,241m
Meters
42:00.0
Time
1:43.9
Pace
957
Calories
166
Heart Rate
| Rest Distance | 4,997m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 29,238m |
| Overall Time | 1:00:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| RPM | 69 |
| Revolution Count | 3959 |
| Power/kg | 3.15 |
| Drag Factor | 152 |
December 31, 2020 12:43:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:00.0 | 24,241m | 1:43.9 | 312 | 1372 | 69 | 166 |
| 7:00.0 | 4,046m | 1:43.8 | 313 | 1376 | 66 | 157 |
| 7:00.0 | 4,048m | 1:43.7 | 313 | 1378 | 70 | 162 |
| 7:00.0 | 4,056m | 1:43.5 | 315 | 1384 | 70 | 167 |
| 7:00.0 | 4,035m | 1:44.0 | 310 | 1368 | 70 | 170 |
| 7:00.0 | 4,019m | 1:44.5 | 307 | 1355 | 70 | 169 |
| 7:00.0 | 4,037m | 1:44.0 | 311 | 1369 | 69 | 173 |
| r4,997m |
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Workout Graph
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