Thomas Axelson 6x7:00/3:00r BikeErg
24,366m
Meters
42:00.0
Time
1:43.4
Pace
968
Calories
168
Heart Rate
| Rest Distance | 5,375m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 29,741m |
| Overall Time | 1:00:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| RPM | 73 |
| Revolution Count | 4208 |
| Power/kg | 3.19 |
| Drag Factor | 135 |
January 21, 2021 14:41:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:00.0 | 24,366m | 1:43.4 | 316 | 1388 | 73 | 168 |
| 7:00.0 | 4,070m | 1:43.1 | 318 | 1396 | 76 | 161 |
| 7:00.0 | 4,066m | 1:43.2 | 318 | 1392 | 72 | 165 |
| 7:00.0 | 4,067m | 1:43.2 | 318 | 1393 | 73 | 169 |
| 7:00.0 | 4,055m | 1:43.5 | 315 | 1384 | 73 | 171 |
| 7:00.0 | 4,048m | 1:43.7 | 313 | 1378 | 72 | 173 |
| 7:00.0 | 4,060m | 1:43.4 | 316 | 1388 | 73 | 174 |
| r5,375m |
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Workout Graph
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