Thomas Axelson 6x7:00/3:00r row
11,451m
Meters
42:00.0
Time
1:50.0
Pace
841
Calories
161
Heart Rate
| Rest Distance | 245m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 11,696m |
| Overall Time | 1:00:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 29 |
| Stroke Count | 1262 |
| Drag Factor | 133 |
February 23, 2021 15:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 11,451m | 1:50.0 | 263 | 1204 | 29 | 161 |
| 7:00.0 | 1,895m | 1:50.8 | 257 | 1185 | 28 | 151 |
| 7:00.0 | 1,902m | 1:50.4 | 260 | 1194 | 29 | 156 |
| 7:00.0 | 1,906m | 1:50.1 | 262 | 1200 | 29 | 161 |
| 7:00.0 | 1,906m | 1:50.1 | 262 | 1200 | 30 | 163 |
| 7:00.0 | 1,911m | 1:49.8 | 264 | 1207 | 30 | 164 |
| 7:00.0 | 1,931m | 1:48.7 | 272 | 1236 | 31 | 172 |
| r245m |
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Workout Graph
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