Thomas Axelson 6x7:00/3:00r row
11,462m
Meters
42:00.0
Time
1:49.9
Pace
842
Calories
167
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 11,586m |
| Overall Time | 1:00:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 29 |
| Stroke Count | 1236 |
| Drag Factor | 133 |
March 02, 2021 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 11,462m | 1:49.9 | 263 | 1206 | 29 | 167 |
| 7:00.0 | 1,901m | 1:50.4 | 260 | 1193 | 29 | 157 |
| 7:00.0 | 1,905m | 1:50.2 | 261 | 1199 | 29 | 163 |
| 7:00.0 | 1,912m | 1:49.8 | 264 | 1209 | 29 | 167 |
| 7:00.0 | 1,912m | 1:49.8 | 264 | 1209 | 29 | 168 |
| 7:00.0 | 1,911m | 1:49.8 | 264 | 1207 | 30 | 173 |
| 7:00.0 | 1,921m | 1:49.3 | 268 | 1222 | 30 | 175 |
| r124m |
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Workout Graph
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