Thomas Axelson 2x20:00/3:00r BikeErg
21,307m
Meters
40:00.0
Time
1:52.6
Pace
761
Calories
155
Heart Rate
| Rest Distance | 1,277m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 22,584m |
| Overall Time | 46:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| RPM | 85 |
| Revolution Count | 3609 |
| Power/kg | 2.47 |
| Drag Factor | 82 |
March 17, 2021 14:56:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,307m | 1:52.6 | 245 | 1142 | 85 | 155 |
| 20:00.0 | 10,593m | 1:53.2 | 241 | 1128 | 85 | 150 |
| 20:00.0 | 10,715m | 1:51.9 | 249 | 1157 | 86 | 161 |
| r1,277m |
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Workout Graph
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