Thomas Axelson 5x7:00/3:00r row
9,477m
Meters
35:00.0
Time
1:50.7
Pace
690
Calories
| Rest Distance | 243m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,720m |
| Overall Time | 50:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 29 |
| Stroke Count | 1066 |
| Drag Factor | 132 |
March 23, 2021 15:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 9,477m | 1:50.7 | 257 | 1185 | 29 | |
| 7:00.0 | 1,888m | 1:51.2 | 254 | 1175 | 29 | |
| 7:00.0 | 1,894m | 1:50.8 | 257 | 1183 | 29 | |
| 7:00.0 | 1,893m | 1:50.9 | 256 | 1182 | 30 | |
| 7:00.0 | 1,900m | 1:50.5 | 259 | 1192 | 30 | |
| 7:00.0 | 1,902m | 1:50.4 | 260 | 1194 | 30 | |
| r243m |
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Workout Graph
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