Thomas Axelson 3x10:00/3:00r row
8,061m
Meters
30:00.0
Time
1:51.6
Pace
581
Calories
158
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,158m |
| Overall Time | 39:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
| Drag Factor | 132 |
March 26, 2021 11:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,061m | 1:51.6 | 251 | 1165 | 30 | 158 |
| 10:00.0 | 2,700m | 1:51.1 | 255 | 1178 | 30 | 153 |
| 10:00.0 | 2,678m | 1:52.0 | 249 | 1156 | 31 | 158 |
| 10:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 31 | 163 |
| r97m |
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Workout Graph
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