Thomas Axelson 3x7:00/2:00r row
5,654m
Meters
21:00.0
Time
1:51.4
Pace
408
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,689m |
| Overall Time | 27:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 29 |
| Stroke Count | 619 |
| Drag Factor | 132 |
April 08, 2021 16:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,654m | 1:51.4 | 253 | 1170 | 29 | |
| 7:00.0 | 1,873m | 1:52.1 | 248 | 1154 | 29 | |
| 7:00.0 | 1,877m | 1:51.8 | 250 | 1160 | 29 | |
| 7:00.0 | 1,905m | 1:50.2 | 261 | 1199 | 30 | |
| r35m |
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Workout Graph
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