Thomas Axelson 10x5:00/3:00r BikeErg
29,272m
Meters
50:00.0
Time
1:42.4
Pace
1176
Calories
165
Heart Rate
| Rest Distance | 10,565m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 39,837m |
| Overall Time | 1:20:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| RPM | 73 |
| Revolution Count | 5733 |
| Power/kg | 3.28 |
| Drag Factor | 128 |
September 28, 2021 16:50:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 29,272m | 1:42.4 | 325 | 1418 | 73 | 165 |
| 5:00.0 | 2,913m | 1:42.9 | 320 | 1402 | 73 | 152 |
| 5:00.0 | 2,912m | 1:43.0 | 320 | 1401 | 73 | 157 |
| 5:00.0 | 2,927m | 1:42.4 | 325 | 1418 | 73 | 162 |
| 5:00.0 | 2,935m | 1:42.2 | 328 | 1427 | 73 | 166 |
| 5:00.0 | 2,932m | 1:42.3 | 327 | 1424 | 73 | 167 |
| 5:00.0 | 2,924m | 1:42.5 | 324 | 1415 | 73 | 167 |
| 5:00.0 | 2,916m | 1:42.8 | 321 | 1406 | 73 | 168 |
| 5:00.0 | 2,919m | 1:42.7 | 322 | 1409 | 73 | 168 |
| 5:00.0 | 2,913m | 1:42.9 | 320 | 1402 | 73 | 172 |
| 5:00.0 | 2,981m | 1:40.6 | 343 | 1481 | 74 | 178 |
| r10,565m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.