Thomas Axelson 30:00 BikeErg
14,589m
Meters
30:00.0
Time
2:03.3
Pace
467
Calories
122
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 88 |
| Revolution Count | 2645 |
| Power/kg | 1.88 |
| Drag Factor | 60 |
September 28, 2021 15:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,589m | 2:03.3 | 186 | 941 | 88 | 122 |
| 5:00.0 | 2,328m | 2:08.8 | 164 | 862 | 88 | 112 |
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 90 | 111 |
| 15:00.0 | 2,378m | 2:06.1 | 174 | 899 | 90 | 120 |
| 20:00.0 | 2,387m | 2:05.6 | 176 | 906 | 90 | 113 |
| 25:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 89 | 139 |
| 30:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 82 | 141 |
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Workout Graph
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