Thomas Axelson 3x20:00/4:00r BikeErg
33,657m
Meters
1:00:00.0
Time
1:46.9
Pace
1283
Calories
163
Heart Rate
Rest Distance | 2,507m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 36,164m |
Overall Time | 1:12:00.0 |
Average Watts | 286 |
---|---|
Calories Per Hour | 1284 |
RPM | 82 |
Revolution Count | 5423 |
Power/kg | 2.89 |
Drag Factor | 102 |
October 03, 2021 15:37:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 33,657m | 1:46.9 | 286 | 1284 | 82 | 163 |
20:00.0 | 11,267m | 1:46.5 | 290 | 1297 | 82 | 159 |
20:00.0 | 11,174m | 1:47.3 | 283 | 1272 | 83 | 162 |
20:00.0 | 11,216m | 1:46.9 | 286 | 1283 | 82 | 170 |
r2,507m |
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Workout Graph
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