Thomas Axelson v6:00/r...10 BikeErg
20,473m
Meters
35:00.0
Time
1:42.5
Pace
821
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 20,473m |
| Overall Time | 35:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| RPM | 85 |
| Revolution Count | 2985 |
| Drag Factor | 108 |
November 02, 2021 15:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 20,473m | 1:42.5 | 324 | 1416 | 85 | 159 |
| 6:00.0 | 3,496m | 1:42.9 | 321 | 1403 | 84 | 159 |
| 1:00.0 | 585m | 1:42.5 | 324 | 1416 | 85 | 160 |
| 6:00.0 | 3,503m | 1:42.7 | 322 | 1409 | 85 | |
| 1:00.0 | 585m | 1:42.5 | 324 | 1416 | 85 | |
| 6:00.0 | 3,516m | 1:42.3 | 326 | 1422 | 86 | |
| 1:00.0 | 585m | 1:42.5 | 324 | 1416 | 85 | |
| 6:00.0 | 3,480m | 1:43.4 | 316 | 1388 | 85 | |
| 1:00.0 | 586m | 1:42.3 | 326 | 1422 | 85 | |
| 6:00.0 | 3,509m | 1:42.5 | 324 | 1415 | 86 | |
| 1:00.0 | 632m | 1:34.9 | 409 | 1707 | 92 | |
| r0m |
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Workout Graph
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