Thomas Axelson v800m/r...2 BikeErg
1,600m
Meters
2:44.0
Time
1:42.5
Pace
69
Calories
153
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,600m |
Overall Time | 2:44.0 |
Average Watts | 325 |
---|---|
Calories Per Hour | 1418 |
RPM | 81 |
Revolution Count | 223 |
Power/kg | 3.28 |
Drag Factor | 111 |
November 04, 2021 16:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
2:44.0 | 1,600m | 1:42.5 | 325 | 1418 | 81 | 153 |
1:38.2 | 800m | 2:02.7 | 189 | 951 | 68 | 133 |
1:05.9 | 800m | 1:22.3 | 626 | 2454 | 102 | 174 |
r0m |
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Workout Graph
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