Thomas Axelson 26x1:00/r BikeErg
9,980
Meters
26:00.0
Time
2:36.3
Pace
350
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,980 |
| Overall Time | 26:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 70 |
| Revolution Count | 1837 |
| Power/kg | 0.93 |
| Drag Factor | 54 |
November 13, 2021 15:50:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:00.0 | 9,980 | 2:36.3 | 92 | 615 | 70 | 127 |
| 1:00.0 | 64 | 15:37.5 | 0 | 301 | 12 | 81 |
| 1:00.0 | 109 | 9:10.4 | 2 | 307 | 20 | 79 |
| 1:00.0 | 155 | 6:27.0 | 6 | 320 | 29 | 82 |
| 1:00.0 | 186 | 5:22.5 | 10 | 335 | 35 | 80 |
| 1:00.0 | 224 | 4:27.8 | 18 | 362 | 42 | 84 |
| 1:00.0 | 256 | 3:54.3 | 27 | 393 | 48 | 87 |
| 1:00.0 | 259 | 3:51.6 | 28 | 396 | 48 | 90 |
| 1:00.0 | 289 | 3:27.6 | 39 | 434 | 54 | 100 |
| 1:00.0 | 318 | 3:08.6 | 52 | 479 | 59 | 98 |
| 1:00.0 | 339 | 2:56.9 | 63 | 517 | 63 | 110 |
| 1:00.0 | 359 | 2:47.1 | 75 | 558 | 67 | 107 |
| 1:00.0 | 373 | 2:40.8 | 84 | 589 | 70 | 123 |
| 1:00.0 | 409 | 2:26.6 | 111 | 681 | 77 | 129 |
| 1:00.0 | 415 | 2:24.5 | 116 | 698 | 78 | 134 |
| 1:00.0 | 421 | 2:22.5 | 121 | 716 | 79 | 142 |
| 1:00.0 | 459 | 2:10.7 | 157 | 839 | 85 | 145 |
| 1:00.0 | 473 | 2:06.8 | 171 | 890 | 87 | 152 |
| 1:00.0 | 474 | 2:06.5 | 173 | 893 | 87 | 153 |
| 1:00.0 | 503 | 1:59.2 | 206 | 1009 | 91 | 161 |
| 1:00.0 | 504 | 1:59.0 | 207 | 1013 | 91 | 160 |
| 1:00.0 | 540 | 1:51.1 | 255 | 1178 | 98 | 164 |
| 1:00.0 | 534 | 1:52.3 | 247 | 1149 | 96 | 166 |
| 1:00.0 | 571 | 1:45.0 | 302 | 1338 | 103 | 166 |
| 1:00.0 | 581 | 1:43.2 | 318 | 1393 | 105 | 170 |
| 1:00.0 | 590 | 1:41.6 | 333 | 1445 | 107 | 173 |
| 1:00.0 | 591 | 1:41.5 | 334 | 1451 | 107 | 175 |
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Workout Graph
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